Saturday, June 18, 2011

2011-06-18, A way to start the day.

The track workout for today was cancelled due to conflicting schedules, so I decided to walk/jog/run a 1mi mixed terrain loop I mapped out around the neighborhood 3 times. I also decided to time myself since I've never kept track before. Anyway, I did the following:

3mi @ 42min, 30sec

Definitely not a world record, but a PR for me.